Coaching Services
🌳 Integrative Healing Consultation
A holistic mind–body–spirit assessment to align your goals with natural and psychological supports.
Areas of Focus:
Identifying obstacles, building healthy habits, exploring holistic remedies
Approach:
One-time or short series of consultations, with personalized recommendations
Ideal For:
Those curious about blending traditional and holistic approaches for lasting wellness
🌸 Self-Healing Workshops & Group Sessions
Collaborative experiences designed to teach skills, share tools, and build supportive community. • Examples: Mindfulness practice, guided journaling, resilience training
Format:
Small group sessions, virtual or on-site (where available)
Ideal For:
Those who learn best in shared spaces and wish to grow alongside others
🕊️ Consultation & Referral Support
When a traditional medical or clinical approach may be more appropriate, we will collaborate with your chosen providers to ensure continuity of care.
Purpose:
To respect your whole-person wellness journey and ensure the right level of support
Ideal For:
Clients who wish to combine coaching/mentoring with therapy, psychiatry, or other medical care
Important Note:
The services listed in this menu are provided as coaching, mentoring, and educational support. They are not clinical mental health therapy and do not constitute diagnosis or treatment. We do not bill or accept insurance. If clinical therapy or medical treatment is appropriate, we will collaborate with your chosen providers.
Start your journey
“Transformation requires trust in the quiet work no one else can see.”